Earlier this year John Naish, a British journalist, released a book titled Enough (which does not seem to be widely available in the United States). He subtitled the book, “Breaking free from the world of more.” He uses the book to encourage people to stop when they have enough—enough stuff, enough food, enough work, enough information. There were parts of the book I thought were much better than others; one part I thoroughly enjoyed was his discussion about information and the incredible volume of information we are exposed to today. In one part of this chapter he writes about his approach to tackling information overload. I thought I’d share that with you.
It involves fighting—and here’s my own new word—infobesity, by restricting one’s data diet. There are compelling reasons. The glut of information is not only causing stress and confusion; it also makes us do irrational things such as ignore crucial health information. The British Government’s latest survey on our food-buying patterns shows that while we are given more information than ever about healthy eating, our consumption of fresh food has fallen. This is partly because we are too busy getting and spending to enjoy the simple pleasures of cooking. But Catherine Collins, of the British Dietetic Association, says that info-overload is often to blame for this food-choice paradox: “We are so informed that we can’t be bothered.” That’s a fantastic slogan for the twenty-first century. We are so wired to gather information that often we no longer do anything useful with it. Instead of pausing to sift our intake for relevance and quality, the daily diet of prurient, profound, confusing and conflict information gets chucked on to a mental ash-heap of things vaguely comprehended. Then we rush to try to make sense of it all…by getting more.
As I read this, I thought of the Golden Labrador Retriever (i.e. Golden Lab), that ridiculous (but family-friendly) breed of dog that has a far bigger stomach than brain. The Lab, or at least the Labs I’ve known, cannot be trusted around found. They will eat until they are sick, throw up, and eat some more. Indefinitely. Some dogs have more common sense; they will eat for a while and save a portion of their food for another time. Not so the Lab. It will eat, and eat, and eat.
I do wonder if we are this way with information today—we eat and eat and eat, never pausing to digest, rarely showing any sensible moderation.



Comments (10) »
1. Nick
December 21, 2008
4:29 PM
The British Government’s latest survey on our food-buying patterns shows that while we are given more information than ever about healthy eating, our consumption of fresh food has fallen.
2. George Andres
December 21, 2008
4:32 PM
As always I enjoy and am challenged by your daily posts. Today’s reminded me of a saying I read years ago, ‘those who eat and eat and never taste are like those who hear and hear and never tell’.
As an owner of 2 Black Labrador dogs I know all too well what you said about their seemingly insatiable appetite. May I use your blog to inform your many readers that Labradors come in 3 colours. Black, Yellow and Chocolate. The Term Golden is correctly applied to Golden Retrievers. George
3. Ian Hall
December 21, 2008
4:55 PM
Food info ? Everybody knows a Big Mac ain’t healthy but hey it sure is tastier than a stick of celery.
My advice : relax and enjoy your food.
4. Marshall | bondChristian
December 21, 2008
5:43 PM
Cutting back on consumption sounds great. I’m all for that. But what about cutting back on our time spent reading the Bible… any thoughts on that?
5. Joy
December 21, 2008
10:11 PM
So does that mean that we should stop reading your blog? I enjoy the irony.
6. Jeri
December 21, 2008
11:10 PM
“Things Vaguely Comprehended…” I think that’s a great description of something true that is happening. I can see that in myself, certainly. I’ve made a big effort this past year to cut down on the amount of information I’m taking in, even good information; I don’t have to know every trend in the church (though I wouldn’t want to be completely uninformed, as I used to be.) Thank you Tim, this was insightful. We need to learn wisdom as we make use of resources. We need to use our time and energies to walk faithfully in the good works God prepared beforehand for us.
7. Jim Brown
December 22, 2008
12:00 AM
Joy beat me to it but you are one of the more prolific bloggers : )
Seriously, Mark Driscoll recently blogged on silence or the lack of it in our daily diet - giving ourselves enough time to hear God and even ourselves.
(http://theresurgence.com/silence)
I took this to heart yesterday when I intentionally turned off the stereo and did some woodworking - not exactly silence (tools are loud and I wear earplugs) but intentional lack of distraction. It was good, some thoughts (and data) worked their way through my head…
God bless,
-jim
http://ke4juh.wordpress.com/
8. Jenna
December 22, 2008
1:53 AM
I totally agree with this man’s views. I have often felt almost parilyzed by by my inability to sort and process all the information I carry around with me. Reading is one of my passions and you will rarely find me anywhere without some reading material just in case I have an extra minute here or there. I, too, find myself filing information away in my brain, but I wonder how much of this info I really utilize.
Having said that, I don’t think we should ever quit learning, but maybe we should be a little more selective about what is really beneficial to our lives.
9. Will
December 22, 2008
4:54 AM
Very good. The internet is full of information that can be amazingly useful and helpful, but is also crammed full of distracting junk that can confuse and deaden our senses. I need to find more of the former!
10. UPrinting Online Printing
December 22, 2008
6:06 PM
Interesting and helpful post, keep em coming, thanks =-)