How To Make A New Year’s Resolution That Sticks
We have all heard the statistics: 50% of people make some kind of new year’s resolution, but 88% of those resolutions ultimately fail. That is more than a little discouraging. But I still believe in new year’s resolutions. I believe in them as a convenient opportunity to evaluate life and to make choices about living life better. I have done a fair bit of reading on how to make resolutions work, and it turns out that though there are many reasons your resolutions may not work, the most common ones are easy enough to avoid. Here are some tips on making wise resolutions and on making them stick. Make Resolutions, Not Wishes The most likely reason your new year’s resolution will fail is that you haven’t actually made a resolution—you have made a wish. On December 31 you may decide that in the year ahead you will lose weight, or read your Bible more often, or finally stop smoking. Those are all good desires. But this is not the time to wish upon a star and hope that you will magically change; it is the time to firmly resolve to change your life. Make sure that you are resolving, not wishing. Make Just 1 Resolution With that heightened sense of optimism that seems to come with the dawning of a new year, it is easy to believe that this is the time to change everything you dislike about yourself. But January 1 is not a realistic time to change every part of your life. You … Continue reading How To Make A New Year’s Resolution That Sticks
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed