Skip to content ↓

Spiritual Posture

Roy Halladay is Toronto Blue Jays’ ace pitcher and is one of the top players in baseball. Halladay has a well-established routine that begins as soon as a game is complete and continues until the next game has begun five or six days later. He has another routine which takes him from the end of one season to the beginning of the next. And, like many players, has a routine which takes him from pitch-to-pitch. His off-season regimen, which prepares him for a long and grueling season of baseball, is legendary and readies more than his arm. To prepare his mind he reads The Mental ABC’s of Pitching seven or eight times every season. To hone his concentration he carries with him a series of laminate grids filled with 100 randomly numbered squares that he crosses off in order, from 00 to 99, with an erasable marker. “Every day that I’m not pitching, I’m doing something that’s going to help me when I’m out there, not just vegging on the bench or in the hotel room,” he says. To prepare his body he works out constantly and so vigorously that he rarely breaks into a sweat during a game. He has the reputation of being the team’s hardest worker. Not surprisingly, he is also the team’s best player. His team members flock to him, eager to learn from his routine so they, in turn, can become better players. While Halladay is clearly a talented athlete, what sets him apart is his preparation. He prepares to pitch by rigorously preparing himself both physically and mentally. He tends to more than his arm, but looks to his entire body and mind. He knows that to be a great player requires skill and preparation in a wide variety of disciplines.

I have been thinking about what is necessary to be a man or woman of discernment (and you’ll have to forgive me for the constant discernment talk these days. For obvious reasons it is much on my mind). It is clear that discernment is not a discipline that can be pursued on its own. A person who wishes to be discerning cannot simply read and study the passages of the Bible dealing with discernment. He cannot concentrate only on making the black-and-white decisions necessitated by discernment. Rather, he must look further and prepare himself in a variety of disciplines. He must be a person who prays, who studies the Bible, who is committed to a local church, and so on. He must maintain a particular posture. This makes me think of a sprinter. Just as a person who wishes to win a sprint will have to begin the race in a certain posture, crouched low with legs ready to spring forward, a person who wishes to be discerning must maintain a particular spiritual posture.

While this idea of spiritual posture arose from my musings on discernment, I have come to see that it has wide application. In any discipline of the Christian life, we need to have a certain kind of posture. There is nothing a Christian does or practices that is isolated from everything else. Too often I get hung up on one thing. I emphasize prayer and let Bible-reading slip. I emphasize reading my Bible and let prayer slip. But these disciplines are necessarily inter-related and together form the posture that allows me to run the race in a way that brings glory to God.


  • A La Carte Collection cover image

    A La Carte (April 18)

    A La Carte: Good cop bad cop in the home / What was Paul’s thorn in the flesh? / The sacrifices of virtual church / A neglected discipleship tool / A NT passage that’s older than the NT / Quite … able to communicate / and more.

  • a One-Talent Christian

    It’s Okay To Be a Two-Talent Christian

    It is for good reason that we have both the concept and the word average. To be average is to be typical, to be—when measured against points of comparison—rather unremarkable. It’s a truism that most of us are, in most ways, average. The average one of us is of average ability, has average looks, will…

  • A La Carte Collection cover image

    A La Carte (April 17)

    A La Carte: GenZ and the draw to serious faith / Your faith is secondhand / It’s just a distraction / You don’t need a bucket list / The story we keep telling / Before cancer, death was just other people’s reality / and more.

  • A La Carte Collection cover image

    A La Carte (April 16)

    A La Carte: Why I went cold turkey on political theology / Courage for those with unfatherly fathers / What to expect when a loved one enters hospice / Five things to know about panic attacks / Lessons learned from a wolf attack / Kindle deals / and more.

  • The Night Is Far Gone

    The Night Is Far Gone

    There are few things in life more shameful than sleeping when you ought to be working, or slacking off when you ought to be diligent. When your calling is to be active, it is inappropriate and even sinful to remain passive. This is especially true when it comes to contexts that are of the highest…

  • A La Carte Collection cover image

    A La Carte (April 15)

    A La Carte: Personal reflections on the 2024 eclipse / New earth books / 7 questions that teens need to answer / Was there really no death before the fall? / How to be humble instead of looking humble / Kindle deals / and more.