I don’t know what it is like to lose a spouse. I don’t know what it is like to bid farewell to the person with whom I’ve built a home and had a family and shared a life. I don’t know the unique griefs, the unique sorrows, the unique traumas that come with so devastating a separation. On the one hand I can’t know without actually enduring it myself, but on the other hand, I can learn from those who have experienced it and have recorded it. I can learn so I can better serve those in my life who are enduring this trial. Mary Echols lost her husband very suddenly and unexpectedly after he suffered a heart attack. And in the aftermath of her loss she was desperate to find out how much of her experience of loss was typical. “I began looking for something I could read that would allow me into someone else’s journey and help me to see that the little things I was stressing over were okay,” she says. “I needed to know that someone else couldn’t change the sheets, that someone else washed her spouse’s clothes with hers, that someone else would open his bathroom drawer that held hairbrush, aftershave, cologne, and breathe in his scent. I needed to have these things validated!” Because she couldn’t find anything, she decided to journal her journey and the result is And Then There Was One: An Emotionally Raw Journey Through Spousal Grief. The book’s format is what I have found typical … Continue reading And Then There Was One