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Spiritual Disciplines for the Christian Life

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It is a question I often receive: What books do you recommend for new Christians? There is a short list of books I would love for every Christian to read shortly after they put their faith in Christ: Jerry Bridge’s The Discipline of Grace and R.C. Sproul’s The Holiness of God, to name just a couple. Another one I recommend widely is Donald Whitney’s Spiritual Disciplines for the Christian Life. First published in 1991, the book has finally been expanded and updated in a second edition. It is better than ever.

Whitney bases the book around a simple command from 1 Timothy 4:7: “Discipline yourself for the purpose of godliness.” Whitney explains, “If your purpose is godliness—and godliness is your purpose if you are indwelled by the Holy Spirit, for He makes godliness your purpose—then how do you pursue that purpose? According to this verse, you “discipline yourself for the purpose of godliness.” It is absolutely crucial that the Christian discipline himself to live a distinctly Christian life.

In the first chapter Whitney dives right into the concept of spiritual disciplines, explaining that they exist for the purpose of godliness. They do not save us and do not make God love us more; rather, they are the means God uses to conform us to Christ’s image. “The Spiritual Disciplines are those personal and interpersonal activities given by God in the Bible as the sufficient means believers in Jesus Christ are to use in the Spirit-filled, gospel-driven pursuit of godliness, that is, closeness to Christ and conformity to Christ.”

Through eleven chapters Whitney explains and unpacks ten important disciplines. He covers the disciplines of Bible intake (which receives two chapters), prayer, worship, evangelism, serving, stewardship, fasting, silence and solitude, journaling, and learning. As he does this, he provides a framework for living a God-glorifying Christian life.

The book has several notable strengths.

First, it is bounded by Scripture. It would be easy to go far beyond the limits of Scripture, and to make every good idea a biblical discipline. Whitney allows Scripture to speak and always submits to its authority. This is especially noteworthy since so many similar books tend to tip into mysticism or to advocate practices that are unbiblical. Whitney teaches nothing but what is modeled in Scripture. He advocates a sola scriptura spirituality.

Second, the book draws deeply from the Puritans and other Christians who have been committed to lives of godliness. Whitney pulls out many powerful quotes and illustrations drawn from days gone by.

Third, the book is broad, covering ten important disciplines ranging from those done in quiet and secrecy (fasting and solitude) to those done in public view (worship and evangelism). Through the eleven chapters, the reader will receive Bible-based guidance that will impact every area of life.

Fourth, the final chapter is a powerful call to persevere in these disciplines. If you are like me, you find it simple enough to maintain a discipline for a week or two, but then find your self-control lapsing and your old habits returning. These disciplines may bear some fruit if practiced for a week, but they will bear much better and much more lasting fruit if practiced over an entire lifetime.

Spiritual Disciplines for the Christian Life was a book I read almost a decade ago—the first book I ever read on the subject of the spiritual disciplines. It proved foundational to my life and faith, and its lessons remain with me to this day. I am thrilled that there is now a second edition that has been both improved and expanded. I cannot commend it too highly.

Note: Dr. Whitney has recently begun to blog at The Center for Biblical Spirituality. It may be a good blog to begin following.


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