Skip to content ↓

Spiritual Posture

Roy Halladay is Toronto Blue Jays’ ace pitcher and is one of the top players in baseball. Halladay has a well-established routine that begins as soon as a game is complete and continues until the next game has begun five or six days later. He has another routine which takes him from the end of one season to the beginning of the next. And, like many players, has a routine which takes him from pitch-to-pitch. His off-season regimen, which prepares him for a long and grueling season of baseball, is legendary and readies more than his arm. To prepare his mind he reads The Mental ABC’s of Pitching seven or eight times every season. To hone his concentration he carries with him a series of laminate grids filled with 100 randomly numbered squares that he crosses off in order, from 00 to 99, with an erasable marker. “Every day that I’m not pitching, I’m doing something that’s going to help me when I’m out there, not just vegging on the bench or in the hotel room,” he says. To prepare his body he works out constantly and so vigorously that he rarely breaks into a sweat during a game. He has the reputation of being the team’s hardest worker. Not surprisingly, he is also the team’s best player. His team members flock to him, eager to learn from his routine so they, in turn, can become better players. While Halladay is clearly a talented athlete, what sets him apart is his preparation. He prepares to pitch by rigorously preparing himself both physically and mentally. He tends to more than his arm, but looks to his entire body and mind. He knows that to be a great player requires skill and preparation in a wide variety of disciplines.

I have been thinking about what is necessary to be a man or woman of discernment (and you’ll have to forgive me for the constant discernment talk these days. For obvious reasons it is much on my mind). It is clear that discernment is not a discipline that can be pursued on its own. A person who wishes to be discerning cannot simply read and study the passages of the Bible dealing with discernment. He cannot concentrate only on making the black-and-white decisions necessitated by discernment. Rather, he must look further and prepare himself in a variety of disciplines. He must be a person who prays, who studies the Bible, who is committed to a local church, and so on. He must maintain a particular posture. This makes me think of a sprinter. Just as a person who wishes to win a sprint will have to begin the race in a certain posture, crouched low with legs ready to spring forward, a person who wishes to be discerning must maintain a particular spiritual posture.

While this idea of spiritual posture arose from my musings on discernment, I have come to see that it has wide application. In any discipline of the Christian life, we need to have a certain kind of posture. There is nothing a Christian does or practices that is isolated from everything else. Too often I get hung up on one thing. I emphasize prayer and let Bible-reading slip. I emphasize reading my Bible and let prayer slip. But these disciplines are necessarily inter-related and together form the posture that allows me to run the race in a way that brings glory to God.


  • A La Carte Collection cover image

    Weekend A La Carte (January 11)

    A La Carte: Parents can’t fight porn alone / Victory in Jesus (a new song) / Will you pass the test? / What God meant is what God means / Lessons from caring for a disabled child / and more.

  • Free Stuff Fridays (TGBC)

    This week’s Free Stuff Friday is sponsored by The Good Book Company. They are giving away a bundle of books for ministry leaders.  The Bundle includes: As you look at all things through the lens of the gospel, you’ll increasingly become the fully-formed follower of Jesus and servant of his church that you have been…

  • Trump, Trudeau, and the 51st State

    These are strange days in Canada. The incoming President of the United States has suddenly promised to slap a 25% tariff on cross-border trade—a tariff that has the potential to devastate the Canadian economy. Some suggest it could cost Canada a 3% hit to its economy and the loss of hundreds of thousands of jobs.…

  • A La Carte Friday 2

    A La Carte (January 10)

    A La Carte: Dawkin’s gender dilemma / The worst of all possible worlds / Value character over performance / Is heaven a real place right now? / Last of the middlebrow Protestants / Kindle deals / and more.

  • A La Carte Thursday 1

    A La Carte (January 9)

    A La Carte: Discipleship in the Reformed world / Why Christians need to watch out for Jordan Peterson / The forbidden woman and the path to death / I’m no gambler / a firm foundation in an uncertain world / and more.

  • Thoughts on Digital Libraries in 2025

    Thoughts on Digital Libraries in 2025

    Do I have a library made up of thousands of books or do I have a library made up of a couple dozen? I suppose it depends on what you count as a book. It has been many years—at least 15, I think—since I decided to go all-in with ebooks, a decision I have stuck…